One Another Fitness

Improving Health for What Matters Most

Our Mission

One Another Fitness focuses on practical exercise for everyday life so you can take even better care of the people you love.

Stephen's Fitness Journey

For me, fitness used to be all about being the biggest, strongest, most impressive version of myself. Now, as a husband, dad, and a part of an amazing church family, it's about showing up for my people. Whether it's tackling home projects with my wife, action-packed soccer with my 2-year-old son, pickleball with my friends, or helping a family move to their new home, fitness is about being able to care for one another better. I'd love to include you on this kind of journey so you can improve your health for the people in your life.

Stephen's Fitness Education and Hobbies

National Academy of Sports Medicine (NASM) Certified Personal Trainer Certification (CPT) - In Progress
National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES) Certification - In Progress
Extreme home fitness programs
1. P90X
2. P90X2
3. P90X3
4. Body Beast
Family hikes
Pickleball
Golf
Nintendo (with our youth group...trust me, it's a workout!)

Fitness Programs

Program 1: $125 Per month

Up to 5 personalized workouts
A personalized nutrition plan
1 check in call per month
Regular access to Stephen through text/voice memo
This package requires a commitment of at least 3 months.

Program 2: $250 per month

Up to 5 personalized workouts
Up to 2 of the 5 weekly workouts are in person/virtual workouts.
A personalized nutrition plan
Up to 2 check in calls per month
Regular access to Stephen through personal cell phone
This package requires a commitment of at least 3-6 months.

Program 3: $500 per month

Up to 5 personalized workouts
Up to 3 of the 5 weekly workouts are in person/virtual workouts.
A personalized nutrition plan
Up to 2 check in calls per month
Regular access to Stephen through personal cell phone
This package requires a commitment of at least 6 months.

Mindset & Habit Coaching

Add-On: $75 per month

A mindset and habit assessment (first month)
A SMART goal planning and implementation session (first month)
A reassessment and course-correct session (each following month).
Regular access to Stephen through text/voice memo for accountability and guidance
This add-on requires a commitment equal to the duration of the selected program.

Testimonials

Working with Stephen has been an enjoyable experience! I started out with little to no work out experience and knowledge. Stephen has been informative, encouraging, and gives his all when creating a customized workout schedule based off of my individual needs and workout goals. Thanks to Stephen, I have seen a total body transformation! His methods and workout plans are effective and reliable. Most importantly, they are reasonable and contribute to a sustainable lifestyle change. My overall health, energy, and confidence has improved significantly. I have come to enjoy working out and expecting great results that are lasting and transformative.

Justin Hunter - Landscape Business Owner

I was very pleased with the workout routine that Stephen organized for me. After following his guidance for only 4 weeks, I was already noticing how much better I was feeling and even gaining some noticeable strength increase in daily activities. In addition, I found that my mental clarity improved for daily work. I highly recommend Stephen as a personal trainer.

Carl Wood - Lead Pastor

Stephen is professional and personable. I enjoy my training sessions with him. His expertise helped me target several neglected muscle groups. I gained 5 pounds of muscle in the first month.

I find that I am usually knocked out in a food coma and lethargic during the holidays. The extra motivation and accountability with my fitness plan sharpened my mind so that I was better able to show up and enjoy my family.

Josh Till - Assistant Pastor

I would highly recommend Stephen Mansfield of One Another Fitness. I am a 71 year old, very much interested in staying active. Mostly interested in golf. The game is tough enough without trying to do it while being out of shape. I was sore for days after a round of golf. While speaking with Stephen about some of the challenges I was facing, he asked if I would be interested in meeting with him about a workout program that may be beneficial to me. I agreed and have been blessed by his knowledge and attention to detail.

Stephen asked what I was looking to accomplish and was respectful to my requests and matched a specific program to meet my needs. I appreciate how he not only gave detailed instruction on how to do a certain workout but gave live demonstrations and immediate feedback as I was performing the activity. I also appreciate how he matched up a nutrition program to support what I was doing in the gym in order to maximize my progress. Now the aches and pains I would experience after a round of golf or simple activities such as yard work have gradually decreased. I have lost weight, am stronger and feel much healthier.

If you are looking to improve your overall fitness, be healthier and improve your quality of life, I would not hesitate to reach out to Stephen Mansfield of One Another Fitness and see how he can help you as well.